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Frozen Yogurt vs Dulce de leche


Dulce de leche vs Frozen Yogurt


Calories

Calories in 1 cup
221.00 Kcal  
35
960.00 Kcal  
99+

Calories
139.00 Kcal  
99+
320.00 Kcal  
39

Calories in 1 tbsp
16.00 Kcal  
12
45.00 Kcal  
26

Calories in 1 oz
32.00 Kcal  
13
135.00 Kcal  
99+

Calories in 1 slice of
159.00 Kcal  
99+
135.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
7.00 g  
99+

Carbs
21.00 g  
25
55.00 g  
4

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
50.00 g  
99+

Fats
2.50 g  
14
7.00 g  
38

Fat Content
4 %  
4
8 %  
8

Saturated Fat
1.51 g  
13
4.50 g  
36

Trans Fat
0.00 g  
0.36 g  
6

Polyunsaturated Fat
0.07 g  
99+
0.38 g  
99+

Monounsaturated Fat
1.60 g  
99+
2.14 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
29.00 mg  
37

Vitamins
  
  

Vitamin A
122.00 IU  
99+
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
29
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.41 mg  
14

Vitamin B3 (Niacin)
0.05 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.05 µg  
99+
0.31 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.60 mg  
10

Vitamin D
2.00 IU  
99+
6.00 IU  
35

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.20 mg  
36

Vitamin K (Phylloquinone)
0.20 µg  
31
1.30 µg  
22

Minerals
  
  

Calcium
200.00 mg  
99+
251.00 mg  
38

Iron
0.00 mg  
99+
0.17 mg  
99+

Magnesium
7.00 mg  
99+
22.00 mg  
25

Phosphorus
62.00 mg  
99+
193.00 mg  
35

Potassium
108.00 mg  
99+
350.00 mg  
18

Sodium
45.00 mg  
99+
129.00 mg  
99+

Zinc
0.19 mg  
99+
0.79 mg  
39

Other
  
  

Water
68.08 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss  
Keeps feel full, Presence of calcium, Provides energy  

Other General Benefits
Lactose Intolerants, Best for weight loss  
-  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for itchy scalp, Reduces dandruff  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Low fat  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  

Color
-  
Brown  

Flavor
-  
Sweet  

Aroma
-  
Sweet  

Vegetarian
-  
Yes  

Origin
American  
Argentina  

How to make

Serving Size
100  
100  

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Baking soda, Milk, Sugar, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
30- 40 minutes  
2- 3 hours  

Cooking Time
90  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F  
25
39.20 °F  
19

Shelf Life
1 Month  
2- 3 weeks  

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