Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Frozen Yogurt vs Quark


Quark vs Frozen Yogurt


Calories

Calories per 100g
139.00 Kcal   
99+
0.08 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
14.10 g   
37

Carbs
21.00 g   
25
3.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
3.50 g   
31

Fats
2.50 g   
14
10.60 g   
99+

Saturated Fat
1.51 g   
11
7.00 g   
40

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.07 g   
99+
0.01 g   
99+

Monounsaturated Fat
1.60 g   
99+
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
1.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.30 mg   
27

Vitamin B3 (Niacin)
0.05 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.01 mg   
99+

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.70 µg   
26

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16

Vitamin D
2.00 IU   
32
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.01 mg   
40

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
200.00 mg   
99+
130.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
7.00 mg   
99+
10.00 mg   
99+

Phosphorus
62.00 mg   
99+
100.00 mg   
99+

Potassium
108.00 mg   
99+
150.00 mg   
99+

Sodium
45.00 mg   
99+
40.00 mg   
99+

Zinc
0.19 mg   
99+
0.60 mg   
38

Other
  
  

Water
68.08 g   
80.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Prevents Cancer, Boosts immune system   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Not Defined   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
NA   

Nutritional Importance & Uses
  
  

Uses
Not Available   
NA   

Nutritional Importance
Low fat   
Good source of protein, Low fat   

Allergy
  
  

Frozen Yogurt and Quark Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   

Color
Not Available   
Not Available   

Frozen Yogurt and Quark Flavor
Not Available   
Not Available   

Frozen Yogurt and Quark Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
American   
Germany   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Buttermilk, Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Bowl, Cheesecloth, Stirrer   

Time Duration
  
  

Preparation Time
30- 40 minutes   
24-36 hours   

Cooking Time
90   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
86.00 °F   
7

Shelf Life
1 Month   
7- 10 days   

Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products