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Frozen Yogurt vs Quark

Frozen Yogurt
Quark
Quark vs Frozen Yogurt


Calories
Calories in 1 cup
221.00 Kcal  
35
215.00 Kcal  
34
Calories
139.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
16.00 Kcal  
12
25.00 Kcal  
18
Calories in 1 oz
32.00 Kcal  
13
64.00 Kcal  
30
Calories in 1 slice of
159.00 Kcal  
99+
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
14.10 g  
37
Carbs
21.00 g  
25
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
3.50 g  
32
Fats
2.50 g  
14
10.60 g  
99+
Fat Content
4 %  
4
20 %  
17
Saturated Fat
1.51 g  
13
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.07 g  
99+
0.01 g  
99+
Monounsaturated Fat
1.60 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
1.00 mg  
99+
Vitamins
  
  
Vitamin A
122.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
29
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.05 mg  
99+
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.05 µg  
99+
0.70 µg  
29
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.00 mg  
25
Vitamin D
2.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.01 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
1.10 µg  
24
Minerals
  
  
Calcium
200.00 mg  
99+
130.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
7.00 mg  
99+
10.00 mg  
99+
Phosphorus
62.00 mg  
99+
100.00 mg  
99+
Potassium
108.00 mg  
99+
150.00 mg  
99+
Sodium
45.00 mg  
99+
40.00 mg  
99+
Zinc
0.19 mg  
99+
0.60 mg  
99+
Other
  
  
Water
68.08 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss  
Prevents Cancer, Boosts immune system  
Other General Benefits
Lactose Intolerants, Best for weight loss  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
-  
Hair Care
Best remedy for itchy scalp, Reduces dandruff  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Low fat  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
American  
Germany  
How to make
Serving Size
100  
100  
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
30- 40 minutes  
24-36 hours  
Cooking Time
90  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
-20.00 °F  
25
86.00 °F  
7
Shelf Life
1 Month  
7- 10 days  
Calories >>
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