Frozen Yogurt vs Quark
kalori
kalori saben 100g
139.00 Kcal
99+
0.08 Kcal
99+
kalori 1 pat
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Kalori 1 tbsp
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kalori 1 tuwung
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kalori 1 kelet
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Bantu ukuran
100
100
protein
8.00 g
99+
14.10 g
37
karbohidrat
21.00 g
25
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
3.50 g
31
lemak
2.50 g
14
10.60 g
99+
jenuh Lemak
1.51 g
11
7.00 g
40
Trans Lemak
0.00 g
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asam lemak
0.07 g
99+
0.01 g
99+
monounsaturated lemak
1.60 g
99+
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
2.00 mg
99+
1.00 mg
99+
vitamins
vitamin A
122.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
29
0.04 mg
23
Vitamin B2 (riboflavin)
0.13 mg
99+
0.30 mg
27
Vitamin B3 (niacin)
0.05 mg
99+
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Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.01 mg
99+
Vitamin B12 (Cobalamin)
0.05 μg
99+
0.70 μg
26
Vitamin C (asam Ascorbic)
0.00 mg
29
1.00 mg
16
vitamin D
2.00 IU
32
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.06 mg
38
0.01 mg
40
Vitamin K (Phylloquinone)
0.20 μg
25
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Minerals
calcium
200.00 mg
99+
130.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
7.00 mg
99+
10.00 mg
99+
fosfor
62.00 mg
99+
100.00 mg
99+
kalium
108.00 mg
99+
150.00 mg
99+
sodium
45.00 mg
99+
40.00 mg
99+
seng
0.19 mg
99+
0.60 mg
38
liyane
Water
68.08 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Best kanggo bobot mundhut
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Intolerants lactose, Best kanggo bobot mundhut
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
ora ditetepake
Perawatan Rambut
paling apik kanggo obat kulit gatel, nyuda dandruff
NA
Pentinge nutrisi lan migunakake
ulah
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NA
Pentinge nutrisi
sedheng lemak
sumber protein sing apik, sedheng lemak
alergi
Frozen Yogurt lan Quark Gejala alergi
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ora Sumadhiya
apa
apa
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
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Frozen Yogurt lan Quark roso
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Frozen Yogurt lan Quark Aroma
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vegetarian
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asal
American
Jerman
Carane nggawe
Bantu Size
100
100
Úa
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
24-36 jam
Wektu Cooking
90
20
tuwa wektu
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ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
-20.00 ° F
24
86.00 ° F
7
beting Life
1 Month
7- 10 days
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