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Frozen Yogurt vs Basundi


Basundi vs Frozen Yogurt


Calories

Calories per 100g
139.00 Kcal   
99+
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
14.90 g   
35

Carbs
21.00 g   
25
36.20 g   
9

Fiber
0.00 g   
15
2.40 g   
7

Sugar
21.00 g   
99+
30.50 g   
99+

Fats
2.50 g   
14
20.00 g   
99+

% Fat Content
Not Available   
15 %   
9

Saturated Fat
1.51 g   
11
7.60 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.07 g   
99+
2.60 g   
8

Monounsaturated Fat
1.60 g   
99+
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
26.00 mg   
40

Vitamins
  
  

Vitamin A
122.00 IU   
99+
66.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
0.11 mg   
10

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.10 mg   
99+

Vitamin B3 (Niacin)
0.05 mg   
99+
0.52 mg   
12

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
Not Available   
5.40 µg   
35

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
2.00 IU   
32
195.00 IU   
2

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
4.68 mg   
3

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
200.00 mg   
99+
473.00 mg   
26

Iron
0.00 mg   
99+
0.95 mg   
14

Magnesium
7.00 mg   
99+
3.63 mg   
99+

Phosphorus
62.00 mg   
99+
105.00 mg   
99+

Potassium
108.00 mg   
99+
231.10 mg   
23

Sodium
45.00 mg   
99+
167.20 mg   
99+

Zinc
0.19 mg   
99+
0.45 mg   
99+

Other
  
  

Water
68.08 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Improves Nutrition, Keeps feel full   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Low fat   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Frozen Yogurt and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Not Available   
Pale yellow   

Frozen Yogurt and Basundi Flavor
Not Available   
Milky, Sweet, Thick   

Frozen Yogurt and Basundi Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
American   
India   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
30- 40 minutes   
10- 15 minutes   

Cooking Time
90   
40   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
39.20 °F   
19

Shelf Life
1 Month   
3- 5 days   

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