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Frozen Yogurt vs Gomme

Frozen Yogurt
Gomme
Gomme vs Frozen Yogurt


Calories
Calories in 1 cup
221.00 Kcal  
35
-  
Calories
139.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
16.00 Kcal  
12
43.00 Kcal  
25
Calories in 1 oz
32.00 Kcal  
13
-  
Calories in 1 slice of
159.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
8.00 g  
99+
0.00 g  
99+
Carbs
21.00 g  
25
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
21.00 g  
99+
1.50 g  
20
Fats
2.50 g  
14
3.50 g  
20
Fat Content
4 %  
4
-  
Saturated Fat
1.51 g  
13
3.50 g  
34
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.07 g  
99+
1.00 g  
21
Monounsaturated Fat
1.60 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
122.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
29
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.05 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.05 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
2.00 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.20 µg  
31
4.25 µg  
6
Minerals
  
  
Calcium
200.00 mg  
99+
0.25 mg  
99+
Iron
0.00 mg  
99+
5.25 mg  
3
Magnesium
7.00 mg  
99+
3.25 mg  
99+
Phosphorus
62.00 mg  
99+
2.50 mg  
99+
Potassium
108.00 mg  
99+
0.25 mg  
99+
Sodium
45.00 mg  
99+
1.25 mg  
99+
Zinc
0.19 mg  
99+
0.25 mg  
99+
Other
  
  
Water
68.08 g  
88.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss  
Absorps of Calcium & Vitamin B  
Other General Benefits
Lactose Intolerants, Best for weight loss  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Best remedy for itchy scalp, Reduces dandruff  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Low fat  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
American  
Norway  
How to make
Serving Size
100  
100  
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Large pot  
Time Duration
  
  
Preparation Time
30- 40 minutes  
15- 20 minutes  
Cooking Time
90  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
-20.00 °F  
25
32.00 °F  
23
Shelf Life
1 Month  
2- 3 weeks  
Calories >>
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