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Frozen Yogurt vs Amasi


Amasi vs Frozen Yogurt


Calories

Calories per 100g
139.00 Kcal   
99+
64.51 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.30 g   
99+

Carbs
21.00 g   
25
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
29.00 g   
99+

Fats
2.50 g   
14
3.70 g   
22

Saturated Fat
1.51 g   
11
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.07 g   
99+
0.00 g   
99+

Monounsaturated Fat
1.60 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.05 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.04 mg   
99+

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
2.00 IU   
32
0.80 IU   
34

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.10 mg   
33

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
200.00 mg   
99+
90.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
7.00 mg   
99+
Not Available   

Phosphorus
62.00 mg   
99+
Not Available   

Potassium
108.00 mg   
99+
470.00 mg   
11

Sodium
45.00 mg   
99+
0.00 mg   
99+

Zinc
0.19 mg   
99+
0.25 mg   
99+

Other
  
  

Water
68.08 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Not Available   
It is a probiotic superdrink   

Nutritional Importance
Low fat   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Frozen Yogurt and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Not Available   
White   

Frozen Yogurt and Amasi Flavor
Not Available   
Sour   

Frozen Yogurt and Amasi Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
American   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Container   

Time Duration
  
  

Preparation Time
30- 40 minutes   
10- 12 hours   

Cooking Time
90   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
100.00 °F   
4

Shelf Life
1 Month   
2- 3 weeks   

Calories >>
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