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Amasi vs Condensed milk Nutrition

Amasi
Condensed milk
Condensed milk vs Amasi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
34.00 mg   
35
Vitamins
  
  
Vitamin A
85.80 IU   
99+
15.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.14 mg   
99+
Not Available   
Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
27
Vitamin B12 (Cobalamin)
0.27 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
2.40 mg   
9
Vitamin D
0.80 IU   
34
6.00 IU   
28
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   
Minerals
  
  
Calcium
90.00 mg   
99+
280.00 mg   
35
Iron
0.00 mg   
99+
0.14 mg   
99+
Magnesium
Not Available   
19.20 mg   
25
Potassium
470.00 mg   
11
371.00 mg   
13
Sodium
0.00 mg   
99+
127.00 mg   
99+
Zinc
0.25 mg   
99+
Not Available   
Other
  
  
Water
80.00 g   
0.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Fermented Dairy products

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