Frozen Yogurt vs Amasi Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
139.00 Kcal
99+
64.51 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.30 g
99+
Carbs
21.00 g
25
4.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
29.00 g
99+
Fats
2.50 g
14
3.70 g
22
Saturated Fat
1.51 g
11
0.00 g
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.07 g
99+
0.00 g
99+
Monounsaturated Fat
1.60 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
122.00 IU
99+
85.80 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
29
0.04 mg
23
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
0.05 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B12 (Cobalamin)
0.05 µg
99+
0.27 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
2.00 IU
32
0.80 IU
34
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.06 mg
38
0.10 mg
33
Vitamin K (Phylloquinone)
0.20 µg
25
Not Available
Minerals
Calcium
200.00 mg
99+
90.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
7.00 mg
99+
Not Available
Phosphorus
62.00 mg
99+
Not Available
Potassium
108.00 mg
99+
470.00 mg
11
Sodium
45.00 mg
99+
0.00 mg
99+
Zinc
0.19 mg
99+
0.25 mg
99+
Other
Water
68.08 g
80.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Lactose Intolerants, Best for weight loss
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for itchy scalp, Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Not Available
It is a probiotic superdrink
Nutritional Importance
Low fat
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Allergy
Frozen Yogurt and Amasi Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Color
Not Available
White
Frozen Yogurt and Amasi Flavor
Not Available
Sour
Frozen Yogurt and Amasi Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
American
Africa
How to make
Serving Size
100
100
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
A bit of same from a prior batch, Milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Container
Time Duration
Preparation Time
30- 40 minutes
10- 12 hours
Cooking Time
90
Not Applicable
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
-20.00 °F
24
100.00 °F
4
Shelf Life
1 Month
2- 3 weeks
