Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Frozen Custard vs Lassi Nutrition

Frozen Custard
Lassi
Lassi vs Frozen Custard Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
55.00 mg   
26
27.00 mg   
39
Vitamins
  
  
Vitamin A
217.00 IU   
99+
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.15 mg   
9
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.41 mg   
12
0.13 mg   
99+
Vitamin B3 (Niacin)
0.32 mg   
15
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
30.00 µg   
12
6.08 µg   
31
Vitamin B12 (Cobalamin)
1.17 µg   
18
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.40 mg   
24
2.21 mg   
10
Vitamin D
Not Available   
0.22 IU   
37
Vitamin E (Alpha- Tocopherol)
Not Available   
0.09 mg   
35
Vitamin K (Phylloquinone)
Not Available   
1.62 µg   
17
Minerals
  
  
Calcium
228.00 mg   
39
101.39 mg   
99+
Iron
1.93 mg   
8
0.06 mg   
99+
Magnesium
45.00 mg   
9
9.64 mg   
99+
Phosphorus
332.00 mg   
31
85.70 mg   
99+
Potassium
540.00 mg   
9
142.14 mg   
99+
Sodium
281.00 mg   
34
38.84 mg   
99+
Zinc
1.05 mg   
31
0.39 mg   
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!