Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Provides energy, Strengthens the immune system
Provides energy, Strengthens the immune system
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Helps to gain weight, Keeps feel full, Provides energy
Gives a smoother skin, Shrinks and tightens the pores
Stimulates hair growth, Strengthens hair roots
High Calorie, Rich fat content
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing