Benefits of Fromage Frais vs Cream Cheese

Fromage Frais

Cream Cheese

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1 Benefits

1.1 Health Benefits

Provides energy, Strengthens the immune system

Helps to gain weight, Keeps feel full, Provides energy

1.1.1 Other General Benefits

Provides energy, Strengthens the immune system

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect

Gives a smoother skin, Shrinks and tightens the pores

1.2.2 Hair Care

Strengthens hair roots

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

High Calorie, Rich fat content

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Difference between Fromage Frais and Cream Cheese Benefits

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