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Fontina Cheese
Fontina Cheese

Milk
Milk



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Fontina Cheese
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Milk

Fontina Cheese vs Milk

Calories

Calories in 1 cup

513.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

389.00 Kcal42.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

58.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

109.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

25.60 g3.37 g
0 215
👆🏻

Carbs

1.55 g4.99 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

1.55 g5.20 g
0 54.08
👆🏻

Fats

31.14 g0.97 g
0.1 175
👆🏻

Fat Content

45 %4 %
0 100
👆🏻

Saturated Fat

19.20 g0.63 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.65 g0.04 g
0 48
👆🏻

Monounsaturated Fat

8.69 g0.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

153.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

913.00 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.15 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

6.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.68 µg0.47 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

23.00 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.27 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

550.00 mg125.00 mg
0 1705
👆🏻

Iron

0.23 mg0.03 mg
0 70
👆🏻

Magnesium

14.00 mg11.00 mg
0 444
👆🏻

Phosphorus

346.00 mg95.00 mg
0 1409
👆🏻

Potassium

64.00 mg150.00 mg
0 1794
👆🏻

Sodium

800.00 mg44.00 mg
0 7022.4
👆🏻

Zinc

3.50 mg0.42 mg
0 7.31
👆🏻

Other

Water

37.92 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Helps to slow down signs of ageing
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

-
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

Ivory
White

Flavor

Creamy, Smooth, Tart
Milky

Aroma

Mild, Sour smell
Milky

Vegetarian

Origin

Italy
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Rennet
Raw milk or unpasteurized milk

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Pan, Stirrer

Time Duration

Preparation Time

10- 12 hours
5 minutes

Cooking Time

90
15

Aging time

3 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
Up to 3 days

Comparison of Fontina Cheese and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fontina Cheese and Milk, helps you to choose among them. Fontina Cheese vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.