1 Calories
1.1 Calories
389.00 Kcal389.00 Kcal
0
904
1.2 Calories in 1 cup
513.00 Kcal513.00 Kcal
70
1628
1.3 Calories in 1 tbsp
58.00 Kcal58.00 Kcal
8
102
1.4 Calories in 1 oz
110.00 Kcal110.00 Kcal
12.2
204
1.5 Calories in 1 slice of
109.00 Kcal109.00 Kcal
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
913.00 IU913.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
550.00 mg550.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
346.00 mg346.00 mg
0
1409
2.4.5 Potassium
2.4.6 Sodium
800.00 mg800.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
3.1.1 Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Gives a smoother skin, Helps to slow down signs of ageing
3.2.2 Hair Care
3.3 Nutritional Importance & Uses
3.3.1 Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
3.3.2 Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
4 What is
4.1 What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
4.1.1 Color
4.1.2 Flavor
Creamy, Smooth, Tart
Creamy, Smooth, Tart
4.1.3 Aroma
Mild, Sour smell
Mild, Sour smell
4.1.4 Vegetarian
4.2 Origin
5 How to make
5.1 Serving Size
5.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Brine solution, Calcium Chloride, Cow milk, Rennet
5.2.1 Fermentation Agent
Not Available
Not Available
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
10- 12 hours
5.4.2 Cooking Time
5.4.3 Aging time
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life