Calories in 1 pat
Not Available
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Calories in 1 tbsp
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Calories in 1 cup
Not Available
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Calcium, Low fat, Rich in probiotics
Filmjolk and Mursik Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Filmjolk and Mursik Flavor
Sour
Bitter, Sharp
Filmjolk and Mursik Aroma
Sour smell
Milky
Origin
Nordic countries
Kenya
Ingredients
Milk
Pasteurized cow or goat milk
Fermentation Agent
Not Applicable
Lactobacillus plantarum
Things you need
Container
Dried Gourd
Preparation Time
2 days
2- 3 hours
Cooking Time
NA
Not Applicable
Aging time
Not Available
2 - 4 weeks
Refrigeration Temperature
Not Available
Shelf Life
10 to 14 days
Around 3 months