Filled Milk

Goat Milk

Filled Milk vs Goat Milk

Filled Milk

Goat Milk

Add ⊕

Calories

Calories in 1 cup

160.00 Kcal168.00 Kcal

50 1927

👆🏻

Calories

0.15 Kcal69.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

63.00 Kcal17.00 Kcal

2 133

👆🏻

Calories in 1 oz

63.00 Kcal69.00 Kcal

10 717

👆🏻

Calories in 1 slice of

50.00 Kcal69.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g3.56 g

0 215

👆🏻

Carbs

12.00 g4.45 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

0.00 g4.45 g

0 54.08

👆🏻

Fats

8.00 g4.14 g

0.1 175

👆🏻

Fat Content

4 %4 %

0 100

👆🏻

Saturated Fat

1.90 g2.67 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

1.80 g0.15 g

0 48

👆🏻

Monounsaturated Fat

4.40 g1.11 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

4.90 mg11.00 mg

0 325

👆🏻

Vitamins

Vitamin A

17.08 IU198.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.05 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.14 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.28 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.10 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg1.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.83 µg0.07 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.20 mg1.30 mg

0 7.7

👆🏻

Vitamin D

50.00 IU51.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.20 µg1.30 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.05 mg0.07 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.30 µg

0 30.3

👆🏻

Minerals

Calcium

75.64 mg134.00 mg

0 1705

👆🏻

Iron

0.00 mg0.05 mg

0 70

👆🏻

Magnesium

17.08 mg14.00 mg

0 444

👆🏻

Phosphorus

236.68 mg111.00 mg

0 1409

👆🏻

Potassium

339.20 mg204.00 mg

0 1794

👆🏻

Sodium

139.10 mg50.00 mg

0 7022.4

👆🏻

Zinc

0.85 mg0.30 mg

0 7.31

👆🏻

Other

Water

213.91 g88.90 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

Dairy Product

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

Flavor

Sour

Aroma

Goaty

Vegetarian

✔ ✘

Origin

How to make

Serving Size

100

Ingredients

Skim milk, Vegetable Oil

Fermentation Agent

Things you need

Time Duration

Preparation Time

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

5- 7 days

Comparison of Filled Milk and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filled Milk and Goat Milk, helps you to choose among them. Filled Milk vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.