Feta Cheese vs Paneer Calories

Feta Cheese

Paneer

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1 Calories

1.1 Calories

264.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

NA79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

14.21 g18.30 g

0 215

1.8 Carbs

4.09 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.09 g5.50 g

0 54.08

1.9 Fats

21.28 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

22.42 g0.60 g

0 67

1.9.3 Trans Fat

134.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.89 g0.00 g

0 48

1.9.5 Monounsaturated Fat

6.94 g0.30 g

0 32.9

Feta Cheese and Paneer Calories

Wouldn't you want to compare Feta Cheese and Paneer Calories?. Feta Cheese vs Paneer Calories, compares Feta Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Feta Cheese has 264.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Feta Cheese ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Feta Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Feta Cheese and Paneer affect your body.