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Paneer
Paneer

Blue Cheese
Blue Cheese



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Paneer vs Blue Cheese Calories

Calories

Calories in 1 cup

79.90 Kcal100.00 Kcal
50 1927
👆🏻

Calories

43.50 Kcal353.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

98.00 Kcal100.00 Kcal
2 133
👆🏻

Calories in 1 oz

12.20 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

12.20 Kcal100.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

18.30 g21.40 g
0 215
👆🏻

Carbs

5.50 g2.34 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

5.50 g0.50 g
0 54.08
👆🏻

Fats

0.90 g28.74 g
0.1 175
👆🏻

Fat Content

1 %29 %
0 100
👆🏻

Saturated Fat

0.60 g18.67 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.80 g
0 48
👆🏻

Monounsaturated Fat

0.30 g7.78 g
0 32.9
👆🏻

Paneer and Blue Cheese Calories

Wouldn't you want to compare Paneer and Blue Cheese Calories?. Paneer vs Blue Cheese Calories, compares Paneer and Blue Cheese, based on their calorie content. Based on this comparison it is evident that Paneer has 43.50 Kcal whereas Blue Cheese contains 353.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Paneer and Blue Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Paneer and Blue Cheese affect your body.