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Feta Cheese
Feta Cheese

Lassi
Lassi



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Feta Cheese
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Lassi

Feta Cheese vs Lassi Facts

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Calories

Calories in 1 cup

396.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

264.00 Kcal83.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

21.00 Kcal30.00 Kcal
2 133
👆🏻

Calories in 1 oz

74.00 Kcal30.00 Kcal
10 717
👆🏻

Calories in 1 slice of

99.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.21 g3.05 g
0 215
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Carbs

4.09 g10.58 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

4.09 g14.00 g
0 54.08
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Fats

21.28 g3.29 g
0.1 175
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Fat Content

21 %3 %
0 100
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Saturated Fat

22.42 g1.00 g
0 67
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Trans Fat

134.00 g0.00 g
0 162
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Polyunsaturated Fat

0.89 g1.00 g
0 48
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Monounsaturated Fat

6.94 g2.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg27.00 mg
0 325
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Vitamins

Vitamin A

422.00 IU33.42 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.23 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

1.27 mg0.13 mg
0 2.017
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Vitamin B3 (Niacin)

0.99 mg0.11 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.42 mg0.03 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

48.00 µg6.08 µg
0 87
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Vitamin B12 (Cobalamin)

2.54 µg0.23 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg2.21 mg
0 7.7
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Vitamin D

24.00 IU0.22 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.18 mg0.09 mg
0 24.21
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Vitamin K (Phylloquinone)

2.70 µg1.62 µg
0 30.3
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Minerals

Calcium

493.00 mg101.39 mg
0 1705
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Iron

0.65 mg0.06 mg
0 70
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Magnesium

19.00 mg9.64 mg
0 444
👆🏻

Phosphorus

337.00 mg85.70 mg
0 1409
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Potassium

62.00 mg142.14 mg
0 1794
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Sodium

917.00 mg38.84 mg
0 7022.4
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Zinc

2.88 mg0.39 mg
0 7.31
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Other

Water

55.22 g91.20 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Other General Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
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What is

What is

Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Color

-
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Flavor

-
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Aroma

-
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Vegetarian

Origin

Greece
Europe, Greece, Italy

How to make

Serving Size

100
100

Ingredients

3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
1 1/4 cups sugar, Milk, Yogurt

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Cardamom, Glass jar, Stirrer

Time Duration

Preparation Time

24 hours
10- 15 minutes

Cooking Time

2
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Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F45.00 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
3- 5 days

Difference between Feta Cheese and Lassi

Though Feta Cheese and Lassi, both are Dairy products, there is some prominent difference between Feta Cheese and Lassi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Feta Cheese and Lassi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Feta Cheese vs Lassi facts, dictate the similarities and differences between Feta Cheese and Lassi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.