1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 kalori
264.00 Kcal83.00 Kcal
0
904
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.14 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.17 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.18 Bantu ukuran
1.19 protein
1.21 karbohidrat
1.22.2 serat
1.22.6 Sugar
4.09 gora Sumadhiya
0
54.08
2.4 lemak
2.4.5 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.4.10 jenuh Lemak
3.2.2 Trans Lemak
3.3.3 asam lemak
3.4.2 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.4.2 Vitamin B1 (thiamin)
7.5.2 Vitamin B2 (riboflavin)
7.5.5 Vitamin B3 (niacin)
7.5.7 Vitamin B6 (Pyridoxine)
0.42 mg0.03 mg
-0.026
1.5
7.5.9 Vitamin B9 (folic asam, folat | folat)
7.5.11 Vitamin B12 (Cobalamin)
7.5.13 Vitamin C (asam Ascorbic)
7.6.2 vitamin D
7.6.5 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
7.6.7 Vitamin E (Alpha- tocopherol)
7.6.9 Vitamin K (Phylloquinone)
7.7 Minerals
7.7.1 calcium
493.00 mg101.39 mg
0
1705
7.7.3 Iron
7.8.2 Magnesium
7.8.4 fosfor
10.5.2 kalium
10.5.4 sodium
917.00 mg38.84 mg
0
7022.4
10.5.5 seng
10.6 liyane
10.6.1 Water
55.22 gora Sumadhiya
0
221
10.6.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
11.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Menehi kulit mencorong lan sampurna, ora ditrapake
11.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
ora ditrapake
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora Sumadhiya
12.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
12.1.4 vegetarian
12.2 asal
Yunani
Eropah, Yunani, Italia
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
1 1/4 cangkir gula, susu, yogurt
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
cardamom, jar kaca, stirrer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
99.00 ° F45.00 ° F
-20
383
13.5.2 beting Life