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Feta Cheese vs Edam Cheese


Edam Cheese vs Feta Cheese


Calories

Calories per 100g
264.00 Kcal   
99+
357.00 Kcal   
28

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.21 g   
36
24.99 g   
12

Carbs
4.09 g   
99+
1.43 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.09 g   
36
1.43 g   
18

Fats
21.28 g   
99+
27.80 g   
99+

% Fat Content
Not Available   
28 %   
11

Saturated Fat
22.42 g   
99+
17.57 g   
99+

Trans Fat
134.00 g   
16
0.00 g   

Polyunsaturated Fat
0.89 g   
26
0.67 g   
39

Monounsaturated Fat
6.94 g   
37
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
422.00 IU   
37
825.00 IU   
22

Vitamin B1 (Thiamin)
0.23 mg   
7
0.04 mg   
24

Vitamin B2 (Riboflavin)
1.27 mg   
4
0.39 mg   
16

Vitamin B3 (Niacin)
0.99 mg   
7
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.42 mg   
4
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
16.00 µg   
18

Vitamin B12 (Cobalamin)
2.54 µg   
3
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
20.00 IU   
22

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
0.24 mg   
25

Vitamin K (Phylloquinone)
2.70 µg   
9
2.30 µg   
13

Minerals
  
  

Calcium
493.00 mg   
25
731.00 mg   
11

Iron
0.65 mg   
20
0.44 mg   
28

Magnesium
19.00 mg   
26
30.00 mg   
14

Phosphorus
337.00 mg   
29
536.00 mg   
10

Potassium
62.00 mg   
99+
188.00 mg   
30

Sodium
917.00 mg   
9
812.00 mg   
12

Zinc
2.88 mg   
17
3.75 mg   
7

Other
  
  

Water
55.22 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Feta Cheese and Edam Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.   
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
Not Available   
Pale yellow   

Feta Cheese and Edam Cheese Flavor
Not Available   
Mild, Nutty, Salty   

Feta Cheese and Edam Cheese Aroma
Not Available   
Not Available   

Vegetarian
No   
No   

Origin
Greece   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
10- 12 hours   

Cooking Time
2   
90   

Aging time
Not Available   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 Months   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese