Home
My Dairy Diet


Feta Cheese vs Cacik Nutrition


Cacik vs Feta Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
422.00 IU   
37
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.23 mg   
7
0.07 mg   
12

Vitamin B2 (Riboflavin)
1.27 mg   
4
0.24 mg   
34

Vitamin B3 (Niacin)
0.99 mg   
7
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.42 mg   
4
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
4.00 µg   
37

Vitamin B12 (Cobalamin)
2.54 µg   
3
0.44 µg   
34

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
24.00 IU   
17
29.00 IU   
13

Vitamin D (D2+D3)
0.60 µg   
10
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
0.08 mg   
36

Vitamin K (Phylloquinone)
2.70 µg   
9
0.00 µg   
27

Minerals
  
  

Calcium
493.00 mg   
25
157.00 mg   
99+

Iron
0.65 mg   
20
1.00 mg   
13

Magnesium
19.00 mg   
26
0.00 mg   
99+

Phosphorus
337.00 mg   
29
126.00 mg   
99+

Potassium
62.00 mg   
99+
108.00 mg   
99+

Sodium
917.00 mg   
9
347.00 mg   
31

Zinc
2.88 mg   
17
1.00 mg   
33

Other
  
  

Water
55.22 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese