×

Feta Cheese
Feta Cheese

Buttermilk
Buttermilk



ADD
Compare
X
Feta Cheese
X
Buttermilk

Feta Cheese vs Buttermilk

Calories

Calories in 1 cup

396.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

264.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

21.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

74.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

99.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.21 g3.21 g
0 215
👆🏻

Carbs

4.09 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

4.09 g1.50 g
0 54.08
👆🏻

Fats

21.28 g3.50 g
0.1 175
👆🏻

Fat Content

21 %2 %
0 100
👆🏻

Saturated Fat

22.42 g1.90 g
0 67
👆🏻

Trans Fat

134.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.89 g0.20 g
0 48
👆🏻

Monounsaturated Fat

6.94 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

422.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.23 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

1.27 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.99 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.42 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

48.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.54 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

24.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.18 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

493.00 mg115.00 mg
0 1705
👆🏻

Iron

0.65 mg0.03 mg
0 70
👆🏻

Magnesium

19.00 mg10.00 mg
0 444
👆🏻

Phosphorus

337.00 mg85.00 mg
0 1409
👆🏻

Potassium

62.00 mg135.00 mg
0 1794
👆🏻

Sodium

917.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

2.88 mg0.38 mg
0 7.31
👆🏻

Other

Water

55.22 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

-
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

-
Sour

Aroma

-
Sour smell

Vegetarian

Origin

Greece
India

How to make

Serving Size

100
100

Ingredients

3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Stirrer

Time Duration

Preparation Time

24 hours
15- 20 minutes

Cooking Time

2
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
7- 10 days

Comparison of Feta Cheese and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Feta Cheese and Buttermilk, helps you to choose among them. Feta Cheese vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.