Feta Cheese

Buttermilk

Feta Cheese vs Buttermilk

Feta Cheese

Buttermilk

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kalori

Kalori ing 1 tuwung

396.00 Kcal98.00 Kcal

50 1927

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kalori

264.00 Kcal62.00 Kcal

0 904

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Kalori 1 tbsp

21.00 Kcal2.00 Kcal

2 133

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Kalori ing 1 oz

74.00 Kcal13.00 Kcal

10 717

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Kalori ing 1 irisan

99.00 Kcal40.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.21 g3.21 g

0 215

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karbohidrat

4.09 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

4.09 g1.50 g

0 54.08

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lemak

21.28 g3.50 g

0.1 175

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Content lemak

21 %2 %

0 100

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jenuh Lemak

22.42 g1.90 g

0 67

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Trans Lemak

134.00 g0.00 g

0 162

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asam lemak

0.89 g0.20 g

0 48

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monounsaturated lemak

6.94 g0.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg2.50 mg

0 325

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vitamins

vitamin A

422.00 IU165.00 IU

0 2499

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Vitamin B1 (thiamin)

0.23 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

1.27 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

0.99 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.42 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

48.00 μg5.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.54 μg0.46 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

24.00 IU52.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.18 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

2.70 μg0.30 μg

0 30.3

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Minerals

calcium

493.00 mg115.00 mg

0 1705

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Iron

0.65 mg0.03 mg

0 70

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Magnesium

19.00 mg10.00 mg

0 444

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fosfor

337.00 mg85.00 mg

0 1409

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kalium

62.00 mg135.00 mg

0 1794

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sodium

917.00 mg105.00 mg

0 7022.4

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seng

2.88 mg0.38 mg

0 7.31

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liyane

Water

55.22 g87.91 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics