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Eggnog vs Sour cream

Eggnog
Sour cream
Sour cream vs Eggnog


Calories
Calories in 1 pat
224.00 Kcal  
7
455.00 Kcal  
15
Calories per 100g
88.00 Kcal  
99+
193.00 Kcal  
99+
Calories in 1 tbsp
Not Available  
24.00 Kcal  
8
Calories in 1 cup
28.00 Kcal  
3
57.00 Kcal  
6
Calories in 1 stick
Not Available  
Not Applicable  
Serving size
100  
100  
Proteins
4.55 g  
99+
2.10 g  
99+
Carbs
8.05 g  
35
2.90 g  
99+
Fiber
0.00 g  
15
0.00 g  
15
Sugar
8.05 g  
99+
2.90 g  
27
Fats
4.19 g  
27
20.00 g  
99+
% Fat Content
Not Available  
14 %  
8
Saturated Fat
2.59 g  
23
12.00 g  
99+
Trans Fat
Not Available  
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
0.80 g  
32
Monounsaturated Fat
1.30 g  
99+
5.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
59.00 mg  
23
52.00 mg  
28
Vitamins
  
  
Vitamin A
206.00 IU  
99+
436.00 IU  
36
Vitamin B1 (Thiamin)
0.03 mg  
25
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.20 mg  
40
Vitamin B3 (Niacin)
0.11 mg  
37
0.10 mg  
40
Vitamin B6 (Pyridoxine)
0.05 mg  
36
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
11.00 µg  
24
Vitamin B12 (Cobalamin)
0.45 µg  
33
0.30 µg  
99+
Vitamin C (Ascorbic acid)
1.50 mg  
12
0.90 mg  
17
Vitamin D
49.00 IU  
7
0.00 IU  
39
Vitamin D (D2+D3)
1.20 µg  
5
0.00 µg  
18
Vitamin E (Alpha- Tocopherol)
0.21 mg  
27
0.40 mg  
18
Vitamin K (Phylloquinone)
0.30 µg  
23
0.70 µg  
22
Minerals
  
  
Calcium
130.00 mg  
99+
141.00 mg  
99+
Iron
0.20 mg  
99+
0.10 mg  
99+
Magnesium
19.00 mg  
26
11.00 mg  
38
Phosphorus
109.00 mg  
99+
85.00 mg  
99+
Potassium
165.00 mg  
33
211.00 mg  
24
Sodium
54.00 mg  
99+
70.00 mg  
99+
Zinc
0.46 mg  
99+
0.30 mg  
99+
Other
  
  
Water
82.54 g  
71.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Absorps of Calcium & Vitamin B  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
NA  
Hair and Beauty Benefits
  
  
Skin Care
Not Available  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  
Hair Care
Excellent hair conditioner  
Unknown  
Nutritional Importance & Uses
  
  
Uses
No uses found  
No uses found  
Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  
Allergy
  
  
Eggnog and Sour cream Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Cream  
White  
Eggnog and Sour cream Flavor
Creamy, Thick, Vanilla  
Sour  
Eggnog and Sour cream Aroma
Sour smell  
Milky  
Vegetarian
No  
Yes  
Origin
England  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Plain cream, Skim milk  
Fermentation Agent
Not Applicable  
Not Available  
Things you need
Bowl, Blender, Stirrer  
Bowl, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
20- 25 minutes  
Cooking Time
Not Applicable  
NA  
Aging time
Not Applicable  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
40.00 °F  
18
Shelf Life
5- 7 days  
1- 2 Weeks  
Calories >>
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