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Eggnog vs Sour cream


Sour cream vs Eggnog


Calories

Calories per 100g
88.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
28.00 Kcal   
3
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
4.55 g   
99+
2.10 g   
99+

Carbs
8.05 g   
35
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
2.90 g   
27

Fats
4.19 g   
27
20.00 g   
99+

% Fat Content
Not Available   
14 %   
8

Saturated Fat
2.59 g   
23
12.00 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.80 g   
32

Monounsaturated Fat
1.30 g   
99+
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
52.00 mg   
28

Vitamins
  
  

Vitamin A
206.00 IU   
99+
436.00 IU   
36

Vitamin B1 (Thiamin)
0.03 mg   
25
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.11 mg   
37
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.30 µg   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.90 mg   
17

Vitamin D
49.00 IU   
7
0.00 IU   
39

Vitamin D (D2+D3)
1.20 µg   
5
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.40 mg   
18

Vitamin K (Phylloquinone)
0.30 µg   
23
0.70 µg   
22

Minerals
  
  

Calcium
130.00 mg   
99+
141.00 mg   
99+

Iron
0.20 mg   
99+
0.10 mg   
99+

Magnesium
19.00 mg   
26
11.00 mg   
38

Phosphorus
109.00 mg   
99+
85.00 mg   
99+

Potassium
165.00 mg   
33
211.00 mg   
24

Sodium
54.00 mg   
99+
70.00 mg   
99+

Zinc
0.46 mg   
99+
0.30 mg   
99+

Other
  
  

Water
82.54 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Excellent hair conditioner   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Eggnog and Sour cream Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Cream   
White   

Eggnog and Sour cream Flavor
Creamy, Thick, Vanilla   
Sour   

Eggnog and Sour cream Aroma
Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
England   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl, Blender, Stirrer   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
20- 25 minutes   

Cooking Time
Not Applicable   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
5- 7 days   
1- 2 Weeks   

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