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Eggnog vs Sour cream Facts

Eggnog
Sour cream
Sour cream vs Eggnog Facts


Calories
Calories per 100g
88.00 Kcal   
99+
193.00 Kcal   
99+
Calories in 1 pat
224.00 Kcal   
7
455.00 Kcal   
15
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
28.00 Kcal   
3
57.00 Kcal   
6
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
4.55 g   
99+
2.10 g   
99+
Carbs
8.05 g   
35
2.90 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.05 g   
99+
2.90 g   
27
Fats
4.19 g   
27
20.00 g   
99+
% Fat Content
Not Available   
14 %   
8
Saturated Fat
2.59 g   
23
12.00 g   
99+
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.80 g   
32
Monounsaturated Fat
1.30 g   
99+
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
52.00 mg   
28
Vitamins
  
  
Vitamin A
206.00 IU   
99+
436.00 IU   
36
Vitamin B1 (Thiamin)
0.03 mg   
25
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.20 mg   
40
Vitamin B3 (Niacin)
0.11 mg   
37
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.30 µg   
99+
Vitamin C (Ascorbic acid)
1.50 mg   
12
0.90 mg   
17
Vitamin D
49.00 IU   
7
0.00 IU   
39
Vitamin D (D2+D3)
1.20 µg   
5
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.40 mg   
18
Vitamin K (Phylloquinone)
0.30 µg   
23
0.70 µg   
22
Minerals
  
  
Calcium
130.00 mg   
99+
141.00 mg   
99+
Iron
0.20 mg   
99+
0.10 mg   
99+
Magnesium
19.00 mg   
26
11.00 mg   
38
Phosphorus
109.00 mg   
99+
85.00 mg   
99+
Potassium
165.00 mg   
33
211.00 mg   
24
Sodium
54.00 mg   
99+
70.00 mg   
99+
Zinc
0.46 mg   
99+
0.30 mg   
99+
Other
  
  
Water
82.54 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Absorps of Calcium & Vitamin B   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Excellent hair conditioner   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Eggnog and Sour cream Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Cream   
White   
Eggnog and Sour cream Flavor
Creamy, Thick, Vanilla   
Sour   
Eggnog and Sour cream Aroma
Sour smell   
Milky   
Vegetarian
No   
Yes   
Origin
England   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Bowl, Blender, Stirrer   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
20- 25 minutes   
Cooking Time
Not Applicable   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18
Shelf Life
5- 7 days   
1- 2 Weeks   
Summary >>
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