Sour cream vs Eggnog
Calories
Calories in 1 pat
455.00 Kcal
15
224.00 Kcal
7
Calories per 100g
193.00 Kcal
99+
88.00 Kcal
99+
Calories in 1 tbsp
24.00 Kcal
8
Not Available
Calories in 1 cup
57.00 Kcal
6
28.00 Kcal
3
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
2.10 g
99+
4.55 g
99+
Carbs
2.90 g
99+
8.05 g
35
Fiber
0.00 g
15
0.00 g
15
Sugar
2.90 g
27
8.05 g
99+
Fats
20.00 g
99+
4.19 g
27
% Fat Content
14 %
8
Not Available
Saturated Fat
12.00 g
99+
2.59 g
23
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.80 g
32
0.20 g
99+
Monounsaturated Fat
5.00 g
99+
1.30 g
99+
Nutrition
Serving Size
100
100
Cholesterol
52.00 mg
28
59.00 mg
23
Vitamins
Vitamin A
436.00 IU
36
206.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.03 mg
25
Vitamin B2 (Riboflavin)
0.20 mg
40
0.19 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.11 mg
37
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
11.00 µg
24
1.00 µg
99+
Vitamin B12 (Cobalamin)
0.30 µg
99+
0.45 µg
33
Vitamin C (Ascorbic acid)
0.90 mg
17
1.50 mg
12
Vitamin D
0.00 IU
39
49.00 IU
7
Vitamin D (D2+D3)
0.00 µg
18
1.20 µg
5
Vitamin E (Alpha- Tocopherol)
0.40 mg
18
0.21 mg
27
Vitamin K (Phylloquinone)
0.70 µg
22
0.30 µg
23
Minerals
Calcium
141.00 mg
99+
130.00 mg
99+
Iron
0.10 mg
99+
0.20 mg
99+
Magnesium
11.00 mg
38
19.00 mg
26
Phosphorus
85.00 mg
99+
109.00 mg
99+
Potassium
211.00 mg
24
165.00 mg
33
Sodium
70.00 mg
99+
54.00 mg
99+
Zinc
0.30 mg
99+
0.46 mg
99+
Other
Water
71.00 g
82.54 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Other General Benefits
NA
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Not Available
Hair Care
Unknown
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Contains good amount of Vitamins, Good source of protein
Allergy
Sour cream and Eggnog Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
What is
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Color
White
Cream
Sour cream and Eggnog Flavor
Sour
Creamy, Thick, Vanilla
Sour cream and Eggnog Aroma
Milky
Sour smell
Vegetarian
Yes
No
Origin
Europe, Greece, Italy
England
How to make
Serving Size
100
100
Ingredients
Plain cream, Skim milk
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Fermentation Agent
Not Available
Not Applicable
Things you need
Bowl, Stirrer
Bowl, Blender, Stirrer
Time Duration
Preparation Time
20- 25 minutes
15- 20 minutes
Cooking Time
NA
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
40.00 °F
18
Shelf Life
1- 2 Weeks
5- 7 days
