Quark

Provolone Cheese

Quark vs Provolone Cheese

Quark

Provolone Cheese

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

215.00 Kcal

0.08 Kcal

25.00 Kcal

64.00 Kcal

265.00 Kcal

100

14.10 g

3.50 g

0.00 g

3.50 g

10.60 g

20 %

7.00 g

0.00 g

0.01 g

0.20 g

100

1.00 mg

0.00 IU

0.04 mg

0.30 mg

0.50 mg

0.01 mg

19.00 µg

0.70 µg

1.00 mg

0.00 IU

0.00 µg

0.01 mg

1.10 µg

130.00 mg

0.00 mg

10.00 mg

100.00 mg

150.00 mg

40.00 mg

0.60 mg

80.53 g

0.00 g

Prevents Cancer, Boosts immune system

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Good source of protein, Low fat

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Germany

100

Buttermilk, Milk

Bowl, Cheesecloth, Stirrer

24-36 hours

86.00 °F

7- 10 days

463.00 Kcal

351.00 Kcal

60.00 Kcal

100.00 Kcal

98.00 Kcal

100

25.58 g

2.14 g

0.00 g

0.56 g

26.62 g

26 %

17.08 g

0.10 g

0.77 g

7.39 g

100

69.00 mg

880.00 IU

0.02 mg

0.32 mg

0.16 mg

0.07 mg

10.00 µg

1.46 µg

0.00 mg

20.00 IU

0.50 µg

0.23 mg

2.20 µg

756.00 mg

0.52 mg

28.00 mg

496.00 mg

138.00 mg

876.00 mg

3.23 mg

40.95 g

0.00 g

Good for eyesight, Healthy bones

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Provolone Cheese is an Italian cheese made from cow's milk.

Pale yellow

Buttery, Mild, Sharp, Spicy, Sweet, Tangy

Pleasant

✔✘

Italy

100

Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter

2 Bowls, Sauce pan, Stirrer

4 months

39.20 °F

2- 3 weeks

Comparison of Quark and Provolone Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Provolone Cheese, helps you to choose among them. Quark vs Provolone Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.