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Eggnog vs Gouda Cheese


Gouda Cheese vs Eggnog


Calories

Calories per 100g
88.00 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
24.94 g   
13

Carbs
8.05 g   
35
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
2.22 g   
22

Fats
4.19 g   
27
27.44 g   
99+

Saturated Fat
2.59 g   
23
17.61 g   
99+

Polyunsaturated Fat
0.20 g   
99+
0.66 g   
99+

Monounsaturated Fat
1.30 g   
99+
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
114.00 mg   
6

Vitamins
  
  

Vitamin A
206.00 IU   
99+
563.00 IU   
33

Vitamin B1 (Thiamin)
0.03 mg   
25
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.33 mg   
23

Vitamin B3 (Niacin)
0.11 mg   
37
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.45 µg   
33
1.54 µg   
11

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
20.00 IU   
22

Vitamin D (D2+D3)
1.20 µg   
5
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.24 mg   
25

Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13

Minerals
  
  

Calcium
130.00 mg   
99+
400.00 mg   
28

Iron
0.20 mg   
99+
0.52 mg   
25

Magnesium
19.00 mg   
26
70.00 mg   
8

Phosphorus
109.00 mg   
99+
444.00 mg   
20

Potassium
165.00 mg   
33
1,409.00 mg   
2

Sodium
54.00 mg   
99+
600.00 mg   
25

Zinc
0.46 mg   
99+
1.14 mg   
30

Other
  
  

Water
82.54 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Eggnog and Gouda Cheese Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Cream   
Yellow   

Eggnog and Gouda Cheese Flavor
Creamy, Thick, Vanilla   
Creamy, Fruity, Nutty, Sweet   

Eggnog and Gouda Cheese Aroma
Sour smell   
Sour smell   

Vegetarian
No   
No   

Origin
England   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Bowl, Blender, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
Not Applicable   
120   

Aging time
Not Applicable   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
0.00 °F   
23

Shelf Life
5- 7 days   
Around 3 months   

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