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Gouda Cheese vs Butter


Butter vs Gouda Cheese


Calories

Calories per 100g
356.00 Kcal   
29
717.00 Kcal   
5

Calories in 1 pat
Not Available   
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
101.00 Kcal   
14
204.00 Kcal   
24

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
24.94 g   
13
215.00 g   
1

Carbs
2.22 g   
99+
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.22 g   
22
0.06 g   
1

Fats
27.44 g   
99+
81.11 g   
99+

% Fat Content
Not Available   
4 %   
4

Saturated Fat
17.61 g   
99+
51.00 g   
99+

Trans Fat
Not Available   
3.30 g   
11

Polyunsaturated Fat
0.66 g   
99+
3.00 g   
6

Monounsaturated Fat
7.75 g   
32
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
114.00 mg   
6
0.85 mg   
99+

Vitamins
  
  

Vitamin A
563.00 IU   
33
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.03 mg   
27
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.33 mg   
23
0.03 mg   
99+

Vitamin B3 (Niacin)
0.06 mg   
99+
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
21.00 µg   
15
3.00 µg   
38

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.17 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
60.00 IU   
4

Vitamin D (D2+D3)
0.50 µg   
12
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
2.32 mg   
5

Vitamin K (Phylloquinone)
2.30 µg   
13
7.00 µg   
4

Minerals
  
  

Calcium
400.00 mg   
28
24.00 mg   
99+

Iron
0.52 mg   
25
0.02 mg   
99+

Magnesium
70.00 mg   
8
2.00 mg   
99+

Phosphorus
444.00 mg   
20
24.00 mg   
99+

Potassium
1,409.00 mg   
2
24.00 mg   
99+

Sodium
600.00 mg   
25
643.00 mg   
19

Zinc
1.14 mg   
30
0.09 mg   
99+

Other
  
  

Water
41.46 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is typically used on sandwiches, either cold or melted   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   
Good source of Calcium, Good source of protein   

Allergy
  
  

Gouda Cheese and Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
Yellow   
Pale yellow   

Gouda Cheese and Butter Flavor
Creamy, Fruity, Nutty, Sweet   
Salty   

Gouda Cheese and Butter Aroma
Sour smell   
Buttery   

Vegetarian
No   
Yes   

Origin
Netherlands   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   
Plain cream, Whipped cream   

Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
24 hours   
15- 20 minutes   

Cooking Time
120   
25   

Aging time
12 months   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
0.00 °F   
23
40.00 °F   
18

Shelf Life
Around 3 months   
2- 3 weeks   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese