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Eggnog vs Cacik


Cacik vs Eggnog


Calories

Calories per 100g
88.00 Kcal   
99+
47.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
2.00 g   
99+

Carbs
8.05 g   
35
14.94 g   
29

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
9.78 g   
99+

Fats
4.19 g   
27
4.95 g   
33

Saturated Fat
2.59 g   
23
1.40 g   
10

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.52 g   
99+

Monounsaturated Fat
1.30 g   
99+
2.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
5.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
25
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
0.11 mg   
37
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.44 µg   
34

Vitamin C (Ascorbic acid)
1.50 mg   
12
3.00 mg   
6

Vitamin D
49.00 IU   
7
29.00 IU   
13

Vitamin D (D2+D3)
1.20 µg   
5
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.08 mg   
36

Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27

Minerals
  
  

Calcium
130.00 mg   
99+
157.00 mg   
99+

Iron
0.20 mg   
99+
1.00 mg   
13

Magnesium
19.00 mg   
26
0.00 mg   
99+

Phosphorus
109.00 mg   
99+
126.00 mg   
99+

Potassium
165.00 mg   
33
108.00 mg   
99+

Sodium
54.00 mg   
99+
347.00 mg   
31

Zinc
0.46 mg   
99+
1.00 mg   
33

Other
  
  

Water
82.54 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Excellent hair conditioner   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Eggnog and Cacik Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
Cream   
Not Available   

Eggnog and Cacik Flavor
Creamy, Thick, Vanilla   
Sour   

Eggnog and Cacik Aroma
Sour smell   
Fresh, Sour smell   

Vegetarian
No   
Yes   

Origin
England   
Turkey   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Stirrer   
Bowl   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
Not Applicable   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
5- 7 days   
1 day   

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