Cacik vs Gjetost Cheese
Calories
Calories in 1 pat
Not Available
1,058.00 Kcal
23
Calories per 100g
47.00 Kcal
99+
466.00 Kcal
11
Calories in 1 tbsp
Not Available
65.00 Kcal
14
Calories in 1 cup
Not Available
132.00 Kcal
22
Calories in 1 stick
Not Available
89.00 Kcal
5
Serving size
100
100
Proteins
2.00 g
99+
9.65 g
99+
Carbs
14.94 g
29
42.65 g
8
Fiber
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
Not Available
Fats
4.95 g
33
29.51 g
99+
Saturated Fat
1.40 g
10
19.16 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.52 g
99+
0.94 g
24
Monounsaturated Fat
2.83 g
99+
7.88 g
29
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
94.00 mg
14
Vitamins
Vitamin A
33.00 IU
99+
1,113.00 IU
6
Vitamin B1 (Thiamin)
0.07 mg
12
0.32 mg
5
Vitamin B2 (Riboflavin)
0.24 mg
34
1.38 mg
3
Vitamin B3 (Niacin)
0.25 mg
17
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.27 mg
7
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
5.00 µg
36
Vitamin B12 (Cobalamin)
0.44 µg
34
2.42 µg
5
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
29.00 IU
13
0.00 IU
39
Vitamin D (D2+D3)
0.70 µg
9
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
157.00 mg
99+
0.52 mg
99+
Iron
1.00 mg
13
70.00 mg
1
Magnesium
0.00 mg
99+
444.00 mg
1
Phosphorus
126.00 mg
99+
1,409.00 mg
1
Potassium
108.00 mg
99+
600.00 mg
5
Sodium
347.00 mg
31
1.14 mg
99+
Zinc
1.00 mg
33
0.00 mg
99+
Other
Water
89.02 g
13.44 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Absorps of Calcium & Vitamin B
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Unknown
Allergy
Cacik and Gjetost Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Color
Not Available
Golden Orange
Cacik and Gjetost Cheese Flavor
Sour
Burnt Caramel, Sweet
Cacik and Gjetost Cheese Aroma
Fresh, Sour smell
Mild
Vegetarian
Yes
Yes
Origin
Turkey
Norway
How to make
Serving Size
100
100
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
NA
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
383.00 °F
1
Shelf Life
1 day
2- 3 weeks
