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Eggnog vs Cacik Facts

Eggnog
Cacik
Cacik vs Eggnog Facts


Calories
Calories per 100g
88.00 Kcal   
99+
47.00 Kcal   
99+
Calories in 1 pat
224.00 Kcal   
7
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
28.00 Kcal   
3
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.55 g   
99+
2.00 g   
99+
Carbs
8.05 g   
35
14.94 g   
29
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.05 g   
99+
9.78 g   
99+
Fats
4.19 g   
27
4.95 g   
33
Saturated Fat
2.59 g   
23
1.40 g   
10
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.52 g   
99+
Monounsaturated Fat
1.30 g   
99+
2.83 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
5.00 mg   
99+
Vitamins
  
  
Vitamin A
206.00 IU   
99+
33.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
25
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.24 mg   
34
Vitamin B3 (Niacin)
0.11 mg   
37
0.25 mg   
17
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
4.00 µg   
37
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.44 µg   
34
Vitamin C (Ascorbic acid)
1.50 mg   
12
3.00 mg   
6
Vitamin D
49.00 IU   
7
29.00 IU   
13
Vitamin D (D2+D3)
1.20 µg   
5
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.08 mg   
36
Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27
Minerals
  
  
Calcium
130.00 mg   
99+
157.00 mg   
99+
Iron
0.20 mg   
99+
1.00 mg   
13
Magnesium
19.00 mg   
26
0.00 mg   
99+
Phosphorus
109.00 mg   
99+
126.00 mg   
99+
Potassium
165.00 mg   
33
108.00 mg   
99+
Sodium
54.00 mg   
99+
347.00 mg   
31
Zinc
0.46 mg   
99+
1.00 mg   
33
Other
  
  
Water
82.54 g   
89.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Aids in gut easing, gastrointestinal problems and digestion   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Applying it to the skin can help ease the pain of sunburn   
Hair Care
Excellent hair conditioner   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Rich in Phosphorus   
Allergy
  
  
Eggnog and Cacik Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Cream   
Not Available   
Eggnog and Cacik Flavor
Creamy, Thick, Vanilla   
Sour   
Eggnog and Cacik Aroma
Sour smell   
Fresh, Sour smell   
Vegetarian
No   
Yes   
Origin
England   
Turkey   
How to make
Serving Size
100   
100   
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Stirrer   
Bowl   
Time Duration
  
  
Preparation Time
15- 20 minutes   
15- 20 minutes   
Cooking Time
Not Applicable   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19
Shelf Life
5- 7 days   
1 day   
Summary >>
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