Doogh

Yak Butter

Doogh vs Yak Butter Facts

Doogh

Yak Butter

Add ⊕

Calories

Calories in 1 cup

60.00 Kcal70.00 Kcal

50 1927

👆🏻

Calories

61.00 Kcal0.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal102.00 Kcal

2 133

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Calories in 1 oz

10.00 Kcal204.00 Kcal

10 717

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Calories in 1 slice of

31.00 Kcal876.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g0.50 g

0 215

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Carbs

4.70 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.70 g0.00 g

0 54.08

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Fats

3.30 g8.00 g

0.1 175

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Fat Content

1 %6 %

0 100

👆🏻

Saturated Fat

2.10 g5.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.10 g1.00 g

0 48

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Monounsaturated Fat

0.90 g2.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

13.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

66.60 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.37 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.48 mg4.50 mg

0 7.7

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Vitamin D

0.00 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.00 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

1.44 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg4.25 µg

0 30.3

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Minerals

Calcium

137.50 mg0.25 mg

0 1705

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Iron

0.08 mg5.25 mg

0 70

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Magnesium

12.00 mg3.25 mg

0 444

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Phosphorus

95.00 mg2.50 mg

0 1409

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Potassium

156.40 mg0.00 mg

0 1794

👆🏻

Sodium

7,022.40 mg60.00 mg

0 7022.4

👆🏻

Zinc

0.45 mg0.25 mg

0 7.31

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Other

Water

89.80 g0.25 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Yak butter is the butter made from the milk of domesticated yak

Color

Yellow

Flavor

Buttery, Salty

Aroma

Vegetarian

✔ ✘

Origin

Iran

Nepal

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Yak milk

Fermentation Agent

Things you need

Cup

Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

24 hours

Storage & Shelf Life

Refrigeration Temperature

39.20 °F50.00 °F

-20 383

👆🏻

Shelf Life

1 Month

About a year

Difference between Doogh and Yak Butter

Though Doogh and Yak Butter, both are Dairy products, there is some prominent difference between Doogh and Yak Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Yak Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Yak Butter facts, dictate the similarities and differences between Doogh and Yak Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.