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Yak Butter
Yak Butter

Goat Milk
Goat Milk



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Yak Butter
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Goat Milk

Yak Butter vs Goat Milk

1 Calories
1.1 Calories
0.00 Kcal69.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
70.00 KcalNA
Yogurt
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
NA3.56 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g4.45 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.00 g4.45 g
Swiss Cheese Facts
0 54.08
1.9 Fats
8.00 g4.14 g
Yakult Facts
0.1 175
1.9.1 Fat Content
6 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g2.67 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.15 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
2.00 g1.11 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg11.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU198.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.05 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.14 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.28 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg1.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.07 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg1.30 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IU51.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg1.30 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.07 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg134.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mg0.05 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mg14.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg111.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
0.00 mg204.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
60.00 mg50.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mg0.30 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
0.25 g88.90 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.1.1 Other General Benefits
Provides energy
Lactose Intolerants, Reduces blood pressure
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
3.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
No uses found
3.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Yak butter is the butter made from the milk of domesticated yak
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
4.1.1 Color
Yellow
Not Available
4.1.2 Flavor
Buttery, Salty
Sour
4.1.3 Aroma
Not Available
Goaty
4.1.4 Vegetarian
4.2 Origin
Nepal
NA
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Yak milk
Not Applicable
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Tall wooden churn, Wooden Paddle
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
Not Available
Not Applicable
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
24 hours
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
About a year
5- 7 days

Comparison of Yak Butter and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Goat Milk, helps you to choose among them. Yak Butter vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.