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Doogh vs Tilsit Cheese


Tilsit Cheese vs Doogh


Calories

Calories per 100g
61.00 Kcal   
99+
340.00 Kcal   
34

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
96.00 Kcal   
11

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
24.41 g   
15

Carbs
4.70 g   
99+
1.88 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
Not Available   

Fats
3.30 g   
19
25.98 g   
99+

% Fat Content
Not Available   
50 %   
17

Saturated Fat
2.10 g   
19
16.78 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.10 g   
99+
0.72 g   
37

Monounsaturated Fat
0.90 g   
99+
7.14 g   
35

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
66.60 IU   
99+
1,045.00 IU   
12

Vitamin B1 (Thiamin)
Not Available   
0.06 mg   
14

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.36 mg   
20

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
22

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
Not Available   
20.00 µg   
16

Vitamin B12 (Cobalamin)
0.37 µg   
39
2.10 µg   
7

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
Not Available   

Minerals
  
  

Calcium
137.50 mg   
99+
700.00 mg   
14

Iron
0.08 mg   
99+
0.23 mg   
99+

Magnesium
12.00 mg   
35
13.00 mg   
33

Phosphorus
95.00 mg   
99+
500.00 mg   
12

Potassium
156.40 mg   
39
65.00 mg   
99+

Sodium
7,022.40 mg   
1
753.00 mg   
14

Zinc
0.45 mg   
99+
3.50 mg   
9

Other
  
  

Water
Not Available   
42.86 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Unknown   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of Calcium, Good source of protein   

Allergy
  
  

Doogh and Tilsit Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.   

Color
Not Available   
Pale yellow   

Doogh and Tilsit Cheese Flavor
Not Available   
Creamy, Mild, Piquant, Spicy   

Doogh and Tilsit Cheese Aroma
Not Available   
Strong   

Vegetarian
Yes   
No   

Origin
Iran   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
Pasteurized Cow milk, Rennet, Starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cup   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap   

Time Duration
  
  

Preparation Time
15- 20 minutes   
3-9 months of aging   

Cooking Time
NA   
40   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
2- 3 weeks   

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