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Doogh vs Qurut Nutrition
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Doogh
Qurut
Qurut vs Doogh Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg
  
99+
45.00 mg
  
30
Vitamins
  
  
Vitamin A
66.60 IU   
99+
Not Available   
Vitamin B2 (Riboflavin)
0.03 mg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.37 µg   
39
Not Available   
Vitamin C (Ascorbic acid)
0.48 mg   
23
Not Available   
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
Not Available   
Minerals
  
  
Calcium
137.50 mg   
99+
Not Available   
Iron
0.08 mg   
99+
Not Available   
Magnesium
12.00 mg   
35
Not Available   
Phosphorus
95.00 mg   
99+
Not Available   
Potassium
156.40 mg
  
39
407.00 mg
  
12
Sodium
7,022.40 mg
  
1
1,807.00 mg
  
4
Zinc
0.45 mg   
99+
Not Available   
Other
  
  
Caffeine
0.00 g   
0.00 g   
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