Doogh vs Gruyere Cheese
Calories
Calories in 1 pat
Not Available
545.00 Kcal
21
Calories per 100g
61.00 Kcal
99+
413.00 Kcal
13
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
116.00 Kcal
21
Calories in 1 stick
Not Available
116.00 Kcal
11
Serving size
100
100
Proteins
3.50 g
99+
29.81 g
7
Carbs
4.70 g
99+
0.36 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
0.36 g
3
Fats
3.30 g
19
32.34 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
2.10 g
19
18.19 g
99+
Polyunsaturated Fat
0.10 g
99+
1.73 g
11
Monounsaturated Fat
0.90 g
99+
10.04 g
12
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
110.00 mg
7
Vitamins
Vitamin A
66.60 IU
99+
948.00 IU
17
Vitamin B1 (Thiamin)
Not Available
0.06 mg
15
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.28 mg
30
Vitamin B3 (Niacin)
Not Available
0.11 mg
36
Vitamin B6 (Pyridoxine)
Not Available
0.08 mg
19
Vitamin B9 (Folic acid, Folate)
Not Available
10.00 µg
25
Vitamin B12 (Cobalamin)
0.37 µg
39
1.60 µg
10
Vitamin C (Ascorbic acid)
0.48 mg
23
0.00 mg
29
Vitamin D
0.00 IU
39
24.00 IU
17
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
0.28 mg
21
Vitamin K (Phylloquinone)
Not Available
2.70 µg
9
Minerals
Calcium
137.50 mg
99+
1,011.00 mg
6
Iron
0.08 mg
99+
0.17 mg
99+
Magnesium
12.00 mg
35
36.00 mg
12
Phosphorus
95.00 mg
99+
605.00 mg
8
Potassium
156.40 mg
39
81.00 mg
99+
Sodium
7,022.40 mg
1
714.00 mg
15
Zinc
0.45 mg
99+
3.90 mg
6
Other
Water
Not Available
33.19 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Absorps of Calcium & Vitamin B
Other General Benefits
Unknown
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Unknown
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Unknown
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of proteins, Good source of Calcium, Unknown
Allergy
Doogh and Gruyere Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Dairy Product
Color
Not Available
Bright Yellow
Doogh and Gruyere Cheese Flavor
Not Available
Not Available
Doogh and Gruyere Cheese Aroma
Not Available
Not Available
Vegetarian
Yes
No
Origin
Iran
Switzerland
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
NA
Unknown
Aging time
Not Available
3 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
383.00 °F
1
Shelf Life
1 Month
2- 3 weeks
