Gruyere Cheese vs Doogh
Calories
Calories in 1 pat
545.00 Kcal
21
Not Available
Calories per 100g
413.00 Kcal
13
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
116.00 Kcal
21
Not Available
Calories in 1 stick
116.00 Kcal
11
Not Available
Serving size
100
100
Proteins
29.81 g
7
3.50 g
99+
Carbs
0.36 g
99+
4.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.36 g
3
4.70 g
99+
Fats
32.34 g
99+
3.30 g
19
% Fat Content
45 %
15
Not Available
Saturated Fat
18.19 g
99+
2.10 g
19
Polyunsaturated Fat
1.73 g
11
0.10 g
99+
Monounsaturated Fat
10.04 g
12
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
110.00 mg
7
13.00 mg
99+
Vitamins
Vitamin A
948.00 IU
17
66.60 IU
99+
Vitamin B1 (Thiamin)
0.06 mg
15
Not Available
Vitamin B2 (Riboflavin)
0.28 mg
30
0.03 mg
99+
Vitamin B3 (Niacin)
0.11 mg
36
Not Available
Vitamin B6 (Pyridoxine)
0.08 mg
19
Not Available
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
Not Available
Vitamin B12 (Cobalamin)
1.60 µg
10
0.37 µg
39
Vitamin C (Ascorbic acid)
0.00 mg
29
0.48 mg
23
Vitamin D
24.00 IU
17
0.00 IU
39
Vitamin D (D2+D3)
0.60 µg
10
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
1.44 mg
8
Vitamin K (Phylloquinone)
2.70 µg
9
Not Available
Minerals
Calcium
1,011.00 mg
6
137.50 mg
99+
Iron
0.17 mg
99+
0.08 mg
99+
Magnesium
36.00 mg
12
12.00 mg
35
Phosphorus
605.00 mg
8
95.00 mg
99+
Potassium
81.00 mg
99+
156.40 mg
39
Sodium
714.00 mg
15
7,022.40 mg
1
Zinc
3.90 mg
6
0.45 mg
99+
Other
Water
33.19 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Unknown
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Unknown
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown
Good source of Calcium, Rich in Vitamin D
Allergy
Gruyere Cheese and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
Dairy Product
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
Bright Yellow
Not Available
Gruyere Cheese and Doogh Flavor
Not Available
Not Available
Gruyere Cheese and Doogh Aroma
Not Available
Not Available
Vegetarian
No
Yes
Origin
Switzerland
Iran
How to make
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cup
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
Unknown
NA
Aging time
3 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
39.20 °F
19
Shelf Life
2- 3 weeks
1 Month
