Dadiah

Whey Protein

Dadiah vs Whey Protein

Dadiah

Whey Protein

Add ⊕

Calories

Calories in 1 cup

110.00 Kcal113.00 Kcal

50 1927

👆🏻

Calories

3.03 Kcal352.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

70.00 Kcal27.00 Kcal

2 133

👆🏻

Calories in 1 oz

110.00 Kcal99.00 Kcal

10 717

👆🏻

Calories in 1 slice of

78.00 Kcal103.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

124.00 g78.13 g

0 215

👆🏻

Carbs

205.00 g6.25 g

0 205

👆🏻

Fiber

0.00 g3.10 g

0 10.3

👆🏻

Sugar

48.00 g0.00 g

0 54.08

👆🏻

Fats

130.00 g1.56 g

0.1 175

👆🏻

Fat Content

3 %1 %

0 100

👆🏻

Saturated Fat

67.00 g2.00 g

0 67

👆🏻

Trans Fat

22.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

21.00 g0.30 g

0 48

👆🏻

Monounsaturated Fat

10.00 g0.16 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

325.00 mg27.03 mg

0 325

👆🏻

Vitamins

Vitamin A

140.00 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.61 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.09 mg2.02 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.10 mg1.14 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.61 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg33.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.20 µg2.45 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

1.20 mg0.00 mg

0 7.7

👆🏻

Vitamin D

2.60 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

3.25 mg0.00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

1.80 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

1,705.00 mg469.00 mg

0 1705

👆🏻

Iron

0.40 mg1.13 mg

0 70

👆🏻

Magnesium

18.00 mg195.00 mg

0 444

👆🏻

Phosphorus

120.00 mg1,321.00 mg

0 1409

👆🏻

Potassium

626.00 mg500.00 mg

0 1794

👆🏻

Sodium

3,955.00 mg156.00 mg

0 7022.4

👆🏻

Zinc

0.50 mg6.18 mg

0 7.31

👆🏻

Other

Water

84.35 g3.44 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Best for weight loss, Strong & healthy muscles, Improves digestion

Other General Benefits

Antibiotic effects, Boosts immune system, Strengthens the immune system

Best for weight loss, Reduces unwanted fats, Improves digestion

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of calories, Good source of Calcium, Rich in probiotics

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Bloating, Gas

What is

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

Color

White

Flavor

Sour, Thick

Depends upon added flavoring agents

Aroma

Milky

Vegetarian

✔ ✘

Origin

Indonesia

Europe

How to make

Serving Size

100

Ingredients

Buffalo milk

Buttermilk, Cottage cheese, Milk, Yogurt

Fermentation Agent

Things you need

Bamboo tube, Banana leaf

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

Time Duration

Preparation Time

2 days

8- 10 hours

Cooking Time

Aging time

2 days

Storage & Shelf Life

Refrigeration Temperature

73.00 °F72.00 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

Around 6 months

Comparison of Dadiah and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dadiah and Whey Protein, helps you to choose among them. Dadiah vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.