Dadiah

Cow milk

Dadiah vs Cow milk Facts

Dadiah

Cow milk

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1 Calories

1.1 Calories

3.03 Kcal66.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

124.00 g3.20 g

0 215

1.8 Carbs

205.00 g5.26 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

48.00 g4.46 g

0 54.08

1.9 Fats

175.00 g3.90 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

67.00 g2.40 g

0 67

1.9.3 Trans Fat

22.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

21.00 g0.10 g

0 48

1.9.5 Monounsaturated Fat

10.00 g1.10 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

325.00 mg14.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA153.33 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.11 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.36 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA0.90 mg

0 7.7

2.3.9 Vitamin D

NA51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

1,705.00 mg101.00 mg

0 1705

2.4.2 Iron

NA0.05 mg

0 70

2.4.3 Magnesium

NA10.00 mg

0 444

2.4.4 Phosphorus

NA86.00 mg

0 1409

2.4.5 Potassium

626.00 mg253.00 mg

0 1794

2.4.6 Sodium

3,955.00 mg3.00 mg

0 7022.4

2.4.7 Zinc

NA0.38 mg

0 7.31

2.5 Other

2.5.1 Water

84.35 g87.80 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions

3.1.1 Other General Benefits

Antibiotic effects, Boosts immune system, Strengthens the immune system

Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

3.2.2 Hair Care

Unknown

Excellent hair conditioner, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is a probiotic superdrink

Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium, Rich in probiotics

Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A

3.4 Allergy

3.4.1 Allergy Symptoms

Bloating, Gas

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing

4 What is

4.1 What is

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Cow milk is the milk obtained by milking cows.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Sour, Thick

Creamy, Sweet, Warm

4.1.3 Aroma

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Indonesia

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Buffalo milk

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bamboo tube, Banana leaf

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

2 days

Not Applicable

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

2 days

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

73.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

3 days

Difference between Dadiah and Cow milk

Though Dadiah and Cow milk, both are Dairy products, there is some prominent difference between Dadiah and Cow milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Dadiah and Cow milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Dadiah vs Cow milk facts, dictate the Similarities and Differences between Dadiah and Cow milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.