Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Applying it to the skin can help ease the pain of sunburn
Hair Care
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Excellent hair conditioner
Nutritional Importance & Uses
Uses
It is a probiotic superdrink
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Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
Allergy Symptoms
Bloating, Gas
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What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Aroma
Milky
Fresh, Sour smell
Ingredients
Buffalo milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Things you need
Bamboo tube, Banana leaf
Bowl
Preparation Time
2 days
15- 20 minutes
Refrigeration Temperature
Shelf Life
Up to 3 days
1 day