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Cacik vs Dadiah


Dadiah vs Cacik


Calories

Calories per 100g
47.00 Kcal   
99+
3.03 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.00 g   
99+
124.00 g   
2

Carbs
14.94 g   
29
205.00 g   
1

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
48.00 g   
99+

Fats
4.95 g   
33
175.00 g   
99+

Saturated Fat
1.40 g   
10
67.00 g   
99+

Trans Fat
0.00 g   
22.00 g   
14

Polyunsaturated Fat
0.52 g   
99+
21.00 g   
2

Monounsaturated Fat
2.83 g   
99+
10.00 g   
13

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
325.00 mg   
1

Vitamins
  
  

Vitamin A
33.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.07 mg   
12
Not Available   

Vitamin B2 (Riboflavin)
0.24 mg   
34
Not Available   

Vitamin B3 (Niacin)
0.25 mg   
17
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
Not Available   

Vitamin B12 (Cobalamin)
0.44 µg   
34
Not Available   

Vitamin C (Ascorbic acid)
3.00 mg   
6
Not Available   

Vitamin D
29.00 IU   
13
Not Available   

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
157.00 mg   
99+
1,705.00 mg   
1

Iron
1.00 mg   
13
Not Available   

Magnesium
0.00 mg   
99+
Not Available   

Phosphorus
126.00 mg   
99+
Not Available   

Potassium
108.00 mg   
99+
626.00 mg   
4

Sodium
347.00 mg   
31
3,955.00 mg   
2

Zinc
1.00 mg   
33
Not Available   

Other
  
  

Water
89.02 g   
84.35 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Antibiotic effects, Boosts immune system, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Excellent hair conditioner   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of calories, Good source of Calcium, Rich in probiotics   

Allergy
  
  

Cacik and Dadiah Allergy Symptoms
Not Available   
Bloating, Gas   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.   

Color
Not Available   
White   

Cacik and Dadiah Flavor
Sour   
Sour, Thick   

Cacik and Dadiah Aroma
Fresh, Sour smell   
Milky   

Vegetarian
Yes   
Not Available   

Origin
Turkey   
Indonesia   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Buffalo milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl   
Bamboo tube, Banana leaf   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 days   

Cooking Time
NA   
NA   

Aging time
Not Available   
2 days   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
73.00 °F   
9

Shelf Life
1 day   
Up to 3 days   

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