Cacik vs Dadiah
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
47.00 Kcal
99+
3.03 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.00 g
99+
124.00 g
2
Carbs
14.94 g
29
205.00 g
1
Fiber
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
48.00 g
99+
Fats
4.95 g
33
175.00 g
99+
Saturated Fat
1.40 g
10
67.00 g
99+
Trans Fat
0.00 g
22.00 g
14
Polyunsaturated Fat
0.52 g
99+
21.00 g
2
Monounsaturated Fat
2.83 g
99+
10.00 g
13
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
325.00 mg
1
Vitamins
Vitamin A
33.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.07 mg
12
Not Available
Vitamin B2 (Riboflavin)
0.24 mg
34
Not Available
Vitamin B3 (Niacin)
0.25 mg
17
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
Not Available
Vitamin B12 (Cobalamin)
0.44 µg
34
Not Available
Vitamin C (Ascorbic acid)
3.00 mg
6
Not Available
Vitamin D
29.00 IU
13
Not Available
Vitamin D (D2+D3)
0.70 µg
9
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
157.00 mg
99+
1,705.00 mg
1
Iron
1.00 mg
13
Not Available
Magnesium
0.00 mg
99+
Not Available
Phosphorus
126.00 mg
99+
Not Available
Potassium
108.00 mg
99+
626.00 mg
4
Sodium
347.00 mg
31
3,955.00 mg
2
Zinc
1.00 mg
33
Not Available
Other
Water
89.02 g
84.35 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Antibiotic effects, Boosts immune system, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Excellent hair conditioner
Unknown
Nutritional Importance & Uses
Uses
NA
It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of calories, Good source of Calcium, Rich in probiotics
Allergy
Cacik and Dadiah Allergy Symptoms
Not Available
Bloating, Gas
What is
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Color
Not Available
White
Cacik and Dadiah Flavor
Sour
Sour, Thick
Cacik and Dadiah Aroma
Fresh, Sour smell
Milky
Vegetarian
Yes
Not Available
Origin
Turkey
Indonesia
How to make
Serving Size
100
100
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Buffalo milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Bamboo tube, Banana leaf
Time Duration
Preparation Time
15- 20 minutes
2 days
Cooking Time
NA
NA
Aging time
Not Available
2 days
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
73.00 °F
9
Shelf Life
1 day
Up to 3 days
