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Custard vs Ricotta Cheese

Custard
Ricotta Cheese
Ricotta Cheese vs Custard


Calories
Calories in 1 cup
344.00 Kcal  
99+
339.00 Kcal  
99+
Calories
122.00 Kcal  
99+
174.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
39.00 Kcal  
24
Calories in 1 oz
84.00 Kcal  
38
39.00 Kcal  
17
Calories in 1 slice of
171.00 Kcal  
99+
174.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.99 g  
99+
11.26 g  
38
Carbs
17.60 g  
28
3.04 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
0.27 g  
3
Fats
4.00 g  
24
12.98 g  
99+
Fat Content
7 %  
7
13 %  
12
Saturated Fat
2.03 g  
21
8.30 g  
99+
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.31 g  
99+
0.39 g  
99+
Monounsaturated Fat
1.13 g  
99+
3.63 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
51.00 mg  
29
Vitamins
  
  
Vitamin A
182.00 IU  
99+
445.00 IU  
35
Vitamin B1 (Thiamin)
0.06 mg  
14
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.20 mg  
99+
Vitamin B3 (Niacin)
0.13 mg  
40
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38
Vitamin D
47.00 IU  
10
10.00 IU  
31
Vitamin D (D2+D3)
1.20 µg  
6
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
1.10 µg  
24
Minerals
  
  
Calcium
139.00 mg  
99+
207.00 mg  
99+
Iron
0.51 mg  
27
0.38 mg  
33
Magnesium
16.00 mg  
33
11.00 mg  
99+
Phosphorus
130.00 mg  
99+
2.50 mg  
99+
Potassium
207.00 mg  
29
105.00 mg  
99+
Sodium
84.00 mg  
99+
84.00 mg  
99+
Zinc
0.51 mg  
99+
1.16 mg  
32
Other
  
  
Water
73.45 g  
71.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Color
Yellow  
White  
Flavor
Thick  
-  
Aroma
Milky, Sweet  
-  
Vegetarian
No  
No  
Origin
France  
Italy  
How to make
Serving Size
100  
100  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
Bowl, Cheesecloth, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
2- 3 hours  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
5- 7 days  
1- 2 Weeks  
Calories >>
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