Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Ricotta Cheese vs Brick Cheese Nutrition
f
Ricotta Cheese
Brick Cheese
Brick Cheese vs Ricotta Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
51.00 mg
29
0.00 mg
99+
Vitamins
Vitamin A
445.00 IU
35
1,080.00 IU
9
Vitamin B1 (Thiamin)
0.01 mg
99+
0.01 mg
40
Vitamin B2 (Riboflavin)
0.20 mg
99+
0.35 mg
22
Vitamin B3 (Niacin)
0.10 mg
38
0.12 mg
32
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.07 mg
27
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
20.00 µg
16
Vitamin B12 (Cobalamin)
0.34 µg
99+
1.26 µg
16
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
10.00 IU
26
22.00 IU
20
Vitamin D (D2+D3)
0.20 µg
15
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.11 mg
32
0.26 mg
23
Vitamin K (Phylloquinone)
1.10 µg
20
2.50 µg
11
Minerals
Calcium
207.00 mg
99+
674.00 mg
16
Iron
0.38 mg
31
0.43 mg
29
Magnesium
11.00 mg
38
24.00 mg
20
Phosphorus
2.50 mg
99+
451.00 mg
19
Potassium
105.00 mg
99+
136.00 mg
99+
Sodium
84.00 mg
99+
560.00 mg
26
Zinc
1.16 mg
29
2.60 mg
21
Other
Water
71.70 g
41.11 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Cheese
Ricotta Cheese vs Havarti Cheese
Ricotta Cheese vs Camembert Cheese
Ricotta Cheese vs Brie Cheese
Types of Cheese
Urda Facts
Quark Facts
Gomme Facts
Brick Cheese Facts
Brie Cheese Facts
Camembert Cheese Fa...
Types of Cheese
Havarti Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Cheddar Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Cheshire Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Types of Cheese
Brick Cheese vs Brick Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Brick Cheese vs Gomme
Calories
|
Nutrition
|
Benefits
|
What is
Brick Cheese vs Quark
Calories
|
Nutrition
|
Benefits
|
What is