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Curd snack vs Urda Facts

Curd snack
Urda
Urda vs Curd snack Facts


Calories
Calories in 1 cup
143.00 Kcal  
19
84.00 Kcal  
6
Calories
410.00 Kcal  
14
136.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
30.00 Kcal  
21
Calories in 1 oz
36.00 Kcal  
15
80.00 Kcal  
37
Calories in 1 slice of
120.00 Kcal  
39
240.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.05 g  
99+
18.00 g  
32
Carbs
29.09 g  
11
6.00 g  
99+
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
6.00 g  
99+
Fats
29.31 g  
99+
4.00 g  
24
Fat Content
4 %  
4
-  
Saturated Fat
16.67 g  
99+
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
0.30 g  
99+
Monounsaturated Fat
9.93 g  
15
1.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
31.00 mg  
36
Vitamins
  
  
Vitamin A
0.00 IU  
99+
384.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
35
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.29 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
6.00 IU  
35
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.07 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.70 µg  
27
Minerals
  
  
Calcium
120.00 mg  
99+
272.00 mg  
37
Iron
0.30 mg  
39
0.44 mg  
29
Magnesium
19.00 mg  
29
15.00 mg  
34
Phosphorus
97.00 mg  
99+
183.00 mg  
37
Potassium
189.00 mg  
33
125.00 mg  
99+
Sodium
179.00 mg  
99+
99.00 mg  
99+
Zinc
0.00 mg  
99+
1.34 mg  
30
Other
  
  
Water
0.00 g  
74.41 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Other General Benefits
-  
Improves digestion, Improves Nutrition  
Hair and Beauty Benefits
  
  
Skin Care
-  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
Hair Care
-  
Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Color
-  
-  
Flavor
-  
Milky, Sweet  
Aroma
-  
Fresh  
Vegetarian
-  
Yes  
Origin
Europe, Middle East  
Israel  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
Whey of sheep, goat or cow milk  
Fermentation Agent
-  
-  
Things you need
-  
Container  
Time Duration
  
  
Preparation Time
2- 3 hours  
1 hour  
Cooking Time
-  
10  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
41.00 °F  
17
Shelf Life
15 days  
-  
Summary >>
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