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Curd snack vs Filmjolk

Curd snack
Filmjolk
Filmjolk vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
70.00 Kcal  
4
Calories
410.00 Kcal  
14
60.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
15.00 Kcal  
11
Calories in 1 oz
36.00 Kcal  
15
35.00 Kcal  
14
Calories in 1 slice of
120.00 Kcal  
39
58.00 Kcal  
12
Serving size
100  
100  
Proteins
8.05 g  
99+
8.00 g  
99+
Carbs
29.09 g  
11
20.00 g  
26
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
17.00 g  
99+
Fats
29.31 g  
99+
4.00 g  
24
Fat Content
4 %  
4
3 %  
3
Saturated Fat
16.67 g  
99+
2.70 g  
28
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
0.06 g  
99+
Monounsaturated Fat
9.93 g  
15
0.96 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
0.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
13.44 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.16 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.40 mg  
5
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
12.30 µg  
26
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
2.50 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29
Minerals
  
  
Calcium
120.00 mg  
99+
385.00 mg  
30
Iron
0.30 mg  
39
0.00 mg  
99+
Magnesium
19.00 mg  
29
11.50 mg  
40
Phosphorus
97.00 mg  
99+
93.10 mg  
99+
Potassium
189.00 mg  
33
170.00 mg  
36
Sodium
179.00 mg  
99+
37.50 mg  
99+
Zinc
0.00 mg  
99+
0.43 mg  
99+
Other
  
  
Water
0.00 g  
87.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system  
Other General Benefits
-  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives a smoother skin, Lightens the skin tone, Natural skin softner  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Vitamin B-12, Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.  
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Sour smell  
Vegetarian
-  
Yes  
Origin
Europe, Middle East  
Nordic countries  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
Milk  
Fermentation Agent
-  
-  
Things you need
-  
Container  
Time Duration
  
  
Preparation Time
2- 3 hours  
2 days  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
15 days  
10 to 14 days  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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