Filmjolk vs Curd snack
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
60.00 Kcal
99+
410.00 Kcal
14
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
8.05 g
99+
Carbs
20.00 g
26
29.09 g
11
Fiber
0.00 g
15
1.40 g
9
Sugar
17.00 g
99+
24.96 g
99+
Fats
4.00 g
24
29.31 g
99+
Saturated Fat
2.70 g
25
16.67 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.06 g
99+
0.98 g
21
Monounsaturated Fat
0.96 g
99+
9.93 g
14
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
56.00 mg
25
Vitamins
Vitamin A
13.44 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.00 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.00 mg
99+
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
385.00 mg
30
Not Available
Iron
0.00 mg
99+
Not Available
Magnesium
11.50 mg
37
Not Available
Phosphorus
93.10 mg
99+
Not Available
Potassium
170.00 mg
32
189.00 mg
29
Sodium
37.50 mg
99+
179.00 mg
99+
Zinc
0.43 mg
99+
0.00 mg
99+
Other
Water
87.42 g
0.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Provides energy
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Not Available
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Unknown
Hair Care
Unknown
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
Not Applicable
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Unknown
Allergy
Filmjolk and Curd snack Allergy Symptoms
Not Available
Not Available
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Color
White
Not Available
Filmjolk and Curd snack Flavor
Sour
Not Available
Filmjolk and Curd snack Aroma
Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Nordic countries
Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Milk
Curd, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Not Defined
Time Duration
Preparation Time
2 days
2- 3 hours
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
10 to 14 days
15 days
