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Cuajada vs Amasi


Amasi vs Cuajada


Calories

Calories per 100g
88.00 Kcal   
99+
64.51 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.52 g   
99+
3.30 g   
99+

Carbs
6.60 g   
39
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.46 g   
99+
29.00 g   
99+

Fats
4.77 g   
31
3.70 g   
22

Saturated Fat
2.86 g   
27
0.00 g   

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.22 g   
99+
0.00 g   
99+

Monounsaturated Fat
1.28 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
99.00 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.80 IU   
34

Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33

Minerals
  
  

Calcium
110.00 mg   
99+
90.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Potassium
131.00 mg   
99+
470.00 mg   
11

Sodium
100.00 mg   
99+
0.00 mg   
99+

Zinc
Not Available   
0.25 mg   
99+

Other
  
  

Water
Not Available   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Not Available   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
NA   
It is a probiotic superdrink   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Cuajada and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Not Available   
White   

Cuajada and Amasi Flavor
Not Available   
Sour   

Cuajada and Amasi Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Spain   
Africa   

How to make

Serving Size
100   
100   

Ingredients
1/2 litre milk, Sugar   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Container, Strainer   
Container   

Time Duration
  
  

Preparation Time
1 hour   
10- 12 hours   

Cooking Time
few hours   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
100.00 °F   
4

Shelf Life
1 Month   
2- 3 weeks   

Calories >>
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