Home
 My Dairy Diet

Cuajada vs Amasi Nutrition

Cuajada
Amasi
Amasi vs Cuajada Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
85.80 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.14 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
17.00 µg  
21
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.27 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.20 IU  
37
0.80 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
90.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
12.00 mg  
38
32.00 mg  
16
Phosphorus
105.00 mg  
99+
157.00 mg  
40
Potassium
131.00 mg  
99+
470.00 mg  
12
Sodium
100.00 mg  
99+
0.00 mg  
99+
Zinc
3.10 mg  
13
0.25 mg  
99+
Other
  
  
Water
65.00 g  
80.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!