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Amasi vs Brie Cheese


Brie Cheese vs Amasi


Calories

Calories in 1 cup
126.00 Kcal  
15
416.00 Kcal  
99+

Calories
64.51 Kcal  
99+
334.00 Kcal  
35

Calories in 1 tbsp
31.00 Kcal  
22
57.00 Kcal  
31

Calories in 1 oz
63.00 Kcal  
29
95.00 Kcal  
99+

Calories in 1 slice of
82.00 Kcal  
20
101.00 Kcal  
30

Serving size
100  
100  

Proteins
3.30 g  
99+
20.75 g  
27

Carbs
4.50 g  
99+
0.45 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
29.00 g  
99+
0.45 g  
6

Fats
3.70 g  
22
27.68 g  
99+

Fat Content
3 %  
3
20 %  
17

Saturated Fat
0.00 g  
17.41 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.00 g  
99+
0.83 g  
32

Monounsaturated Fat
0.00 g  
99+
8.01 g  
29

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
100.00 mg  
10

Vitamins
  
  

Vitamin A
85.80 IU  
99+
592.00 IU  
31

Vitamin B1 (Thiamin)
0.04 mg  
23
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.52 mg  
7

Vitamin B3 (Niacin)
0.10 mg  
99+
0.38 mg  
21

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.24 mg  
10

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
65.00 µg  
3

Vitamin B12 (Cobalamin)
0.27 µg  
99+
1.65 µg  
9

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.80 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.24 mg  
33

Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15

Minerals
  
  

Calcium
90.00 mg  
99+
184.00 mg  
99+

Iron
0.00 mg  
99+
0.50 mg  
28

Magnesium
32.00 mg  
16
20.00 mg  
27

Phosphorus
157.00 mg  
40
188.00 mg  
36

Potassium
470.00 mg  
12
152.00 mg  
99+

Sodium
0.00 mg  
99+
629.00 mg  
20

Zinc
0.25 mg  
99+
2.38 mg  
27

Other
  
  

Water
80.00 g  
48.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
Congestion, Difficulty in breathing, Headache, High blood pressure, Hives, Increased heart rate, Itchy eyes, Sneezing  

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  
  • Brie cheese is a French soft Cheese, named after the French region Brie.
  • It is made form unpasteurized cow's milk and has a tangy taste.
  

Color
White  
-  

Flavor
Sour  
Fruity, Mild, Nutty, Tangy  

Aroma
Milky  
Pronounced, Strong  

Vegetarian
Yes  
No  

Origin
Africa  
France  

How to make

Serving Size
100  
100  

Ingredients
A bit of same from a prior batch, Milk  
MM100 culture, Rennet, Unpasteurized cow's milk  

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  
Mold Penicillium camemberti, Mold Penicillium candidum  

Things you need
Container  
Cheese Press, Heavy weight, Knife, Mould with ladle, Plastic wrap  

Time Duration
  
  

Preparation Time
10- 12 hours  
18 hours and 3-4 weeks of aging  

Cooking Time
-  
25  

Aging time
-  
7- 10 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
40.00 °F  
18

Shelf Life
2- 3 weeks  
5- 7 days  

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