Home
My Dairy Diet


Amasi vs Camembert Cheese Nutrition


Camembert Cheese vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
72.00 mg   
21

Vitamins
  
  

Vitamin A
85.80 IU   
99+
820.00 IU   
23

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.49 mg   
9

Vitamin B3 (Niacin)
0.10 mg   
40
0.63 mg   
11

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.23 mg   
10

Vitamin B9 (Folic acid, Folate)
Not Available   
62.00 µg   
4

Vitamin B12 (Cobalamin)
0.27 µg   
99+
1.30 µg   
15

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
18.00 IU   
23

Vitamin D (D2+D3)
Not Available   
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.21 mg   
27

Vitamin K (Phylloquinone)
Not Available   
2.00 µg   
15

Minerals
  
  

Calcium
90.00 mg   
99+
388.00 mg   
29

Iron
0.00 mg   
99+
0.33 mg   
34

Magnesium
Not Available   
20.00 mg   
24

Phosphorus
Not Available   
347.00 mg   
27

Potassium
470.00 mg   
11
187.00 mg   
31

Sodium
0.00 mg   
99+
842.00 mg   
11

Zinc
0.25 mg   
99+
2.38 mg   
25

Other
  
  

Water
80.00 g   
51.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products